The Earth Spirit Path
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Sustainable Wellness Practices


Keep in mind that change takes time to incorporate into your daily life. Biting off too much at one time will often lead to feelings of overwhelm or failure. Even small changes need time to find their place your daily routine. You are more likely to succeed when you choose a project that feels timely and authentic. Choose something that you relate to, and give it time to become a habit before ​picking the next thing.

Three steps to wellness

Healing Self
Healing Earth
Healing Society
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